Strava has added Personalised Progress Charts to the mobile app, showing a user’s top three sport categories by time spent. All users of the iOS and Android Strava mobile apps will be able to access ...

At first glance, the iPhone Activity app seems pretty simple. It’s basically just a calendar to keep track of your daily Activity Rings. But if you know where to look, you’ll find a surprising number ...

CardioBot is a health companion app for iPhone and Apple Watch that shows users how they can live a healthier life. The app has now been updated with new features, including “Activity Coaching” and ...

A mobile phone app designed to promote physical activity, combined with an activity tracker and brief personal counseling, was effective in encouraging women to exercise for three months and to ...

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Apple Watch has always tracked your daily physical activity with its three iconic Activity rings. That’s great if you just want to focus on hitting your daily goals. But what if you want to see your ...