Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

Using an ultra-high-resolution imaging technology called 7 Tesla functional MRI (fMRI) on human participants, researchers have mapped how different parts of the brain work together. Specifically, they ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

New research provides valuable insights into the brain-body immune connection identifying key communication hubs in the dural sinuses and skull bone marrow at the back of the head. New research from ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Source: Microsoft Copilot / Microsoft How Was This at All Possible? Moshé Feldenkrais had two injured knees (one long-term and one short-term), both of which resulted in ongoing pain. After walking ...

Your heart has a direct connection to your brain. If your heart weakens, this problem can occur. Vigus Nerve Function: The heart and brain are two of the most important organs in the human body. We ...

Managing stress is essential for feeling mentally and physically well. Stress can directly affect many body functions, ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...