Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

Using an ultra-high-resolution imaging technology called 7 Tesla functional MRI (fMRI) on human participants, researchers have mapped how different parts of the brain work together. Specifically, they ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Source: Microsoft Copilot / Microsoft How Was This at All Possible? Moshé Feldenkrais had two injured knees (one long-term and one short-term), both of which resulted in ongoing pain. After walking ...

Your heart has a direct connection to your brain. If your heart weakens, this problem can occur. Vigus Nerve Function: The heart and brain are two of the most important organs in the human body. We ...

Good timing is vital in many situations of daily life, but is rarely something we consider. In a new dissertation from Umeå University in Sweden, Olympia Karampela shows that our ability for timing is ...

How well your brain functions as you age depends on how well you took care of it. While we may not realize it, a lot of the ...

(CNN) — We already know exercise is good for our bodies, but it’s also an essential tool for managing mental health. Yet many people still separate physical fitness from mental wellness, viewing them ...