If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.

My curiosity about DBT began in grad school but didn't flourish until I met a select group of clients. What these people had in common is that they felt deeply, whose depression almost took its seat ...

Sourav Sengupta does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...