George M. Savva does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Does exercise help anxiety? With many people suffering from anxious thoughts these days, it has become a very common question. Exercise is a long-touted measure for helping to relieve the symptoms of ...

Exercise and mindfulness training did not improve older people’s brain health in a surprising new study published this week in JAMA. The experiment, which enrolled more than 580 older men and women, ...

There are myriad reasons for working out. You might want to get into good shape, improve your fitness, reap the mental health benefits, or simply be able to hold a conversation while you’re running.

BATON ROUGE, Louisiana - Why do some people benefit so much from exercise while others enjoy few health gains or even suffer harm? Does age matter when it comes to exercise's health benefits? Are ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities? House cancels rest of votes for week after GOP floor ...