A recent literature review, examining evidence on lifestyle changes that can reduce the risk of recurrence or death for women diagnosed with breast cancer, found that exercise can reduce the risk of ...

Scientists at Rutgers University-New Brunswick have published research showing that exercise activates specialized cells in the brain involved in insulin response, potentially enhancing brain function ...

Pre-clinical trials by University of Queensland researchers have found an injection of a specific blood factor can replicate the benefits of exercise in the brain. Dr Odette Leiter and Dr Tara Walker ...

Fibromyalgia and resistance exercise have often been considered an impossible combination. But with proper support and individually adjusted exercises, female patients achieved considerable health ...

A new study indicates that consistent exercise – not weight loss – contributes more towards a healthier and longer life. The study, led by Glenn Gaesser of Arizona State University in Phoenix, ...

Like so many of us, Megyn Kelly doesn't have time to go the gym. In a small section of her 2016 autobiography, "Settle for More," Kelly describes how she stays svelte and healthy — and a workout ...