It’s that time of year — you start to think about getting into shape, and joining a gym seems like a good place to start. Before you rush to join one, here are a few tips to keep you from losing more ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

If you’re looking to get out of the heat and improve your health this summer, a gym membership might be the answer. Local YMCA organizations provide a variety of programs for people of all ages, from ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Getting healthy always ranks at the top of New Year's resolutions, whether it’s going on a diet, quitting bad habits (or at least trying to), advancing your education, and of course, joining a gym. If ...

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play. Do you want more organized classes, like Orangetheory Fitness, F45, or Club ...