The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the ...

Handstand pushups require incredible upper body and core strength. If you want to master the move, here are the exercise progressions you need. Handstand pushups are an advanced skill that requires ...

Handstands look wicked cool, and if you’ve ever wondered how people do them without breaking their neck, this detailed video tutorial explains what you need to know to get started, crucial do’s and ...

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Shawn Johnson East has still got it. The Olympic gymnast and mom of newborn Drew Hazel just showed off her superhuman strength in a new Instagram video. Unsurprisingly, Shawn's fans went off in the ...

Simone Biles doing a flawless handstand is not news. The 23-year-old is the most decorated U.S. women's gymnast ever, with at least 30 World and Olympic medals, according to USA Gymnastics. But Biles ...

Simone Biles just ended handstand challenges for everyone. The 23-year-old Olympic gold medalist took to Twitter and Instagram to share her version of the viral handstand challenge. The original video ...

The famous gymnast showed off her impressive moves. Katelyn Ohashi certainly knows how to make an entrance. The 22-year-old former UCLA gymnast took over the red carpet at the 2019 ESPYS with the ...

Oct. 7 (UPI) --A Mexican acrobat used his ability to balance on his hands to break two Guinness World Records: longest duration to perform a single arm handstand (male) and longest duration to perform ...