In an age when parents turn to the internet for answers, conversations about screen time have become both urgent and deeply polarized. Headlines about its impact on children’s development flood social ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. “Avoid screens before bed” is one of the most common pieces of sleep advice.

Parental concerns about screen time aren’t new. 50 years ago, there was enough concern about the long term effects of watching television that it was dubbed ‘the idiot box.’ In the ’80s, video games ...

ARKANSAS, USA — May is Mental Health Awareness Month, and experts say screen time—a major part of many families’ routines—deserves a balanced conversation. A recent survey by Lingokids found that 74% ...

Struggling to cut down on endless scrolling? This Digital Detox Guide offers a practical 5-step plan to gradually reduce your social media screen time without feeling overwhelmed. With 'likes' and ...