The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

If your gym or studio is still closed or you don't feel comfortable working out there right now, you can still stay active and strong with home workouts. If you need help finding the inner motivation ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

Though I cannot say many nice things about the pandemic, I will concede that it ushered in a few, very few, improvements to how we live. We mastered Zoom, for example. Now we can go to a lot fewer ...

Fancy connected home gym systems that cost more than a mortgage payment are all the rage right now. But there is also value in going back to the basics with simple and inexpensive equipment that can ...

During pandemic, spiked sales of fitness gear often turned the bedroom into a "home gym." Fortunately, there are great options for the space constrained, like this Bowflex folding treadmill that ...