You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

A healthy weight can depend on many factors, including your age, sex, muscle mass, bone mass, and lifestyle. Some measures, like body mass index (BMI), do not take all of these measures into account.

Body Mass Index is a measure of body weight to the square of your height. A higher BMI indicates higher and unhealthy body fat, which may lead to various health problems. To determine your BMI, a ...