Feel like you can’t focus? Like you’ll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You’re far from alone. One body of ...

In the early 2000s, Gloria Mark noticed she was having trouble paying attention to any single screen. Anecdotally, she knew others were feeling the same way. As a psychologist and scientist, she ...

Experts have revealed five tips on how to improve your attention span - including having a balanced diet and not skipping breakfast. Vanessa Sturman, 37, a health eating and behaviour expert, from ...