Neuroscientist Andrew Huberman explains that brief pauses during practice are crucial for learning. Research shows that ...

Discover how to learn any skill twice as fast! 🎯 From playing guitar to mastering Fortnite, this video dives into the power ...

Polyglot Luca Lampariello on creating a language-learning system that’s functional and fun. We're sorry, but something went wrong while fetching your podcast feeds ...

This appeared to irk another Brummie songwriter, Mollyxo, who criticised the decision to feature Lamour onina TikTok video, ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Malaka Gharib is the digital editor of the NPR podcast Life Kit. Previously, she was the deputy editor and digital strategist on NPR's global health and development team, where she covered topics such ...