Here’s how to split your screen on either a Mac or Windows computer, a great tool for multitasking. Splitting your screen is a great tool for multitasking. (Photo by Phil Barker/Future Publishing via ...

The first thing you should do is take stock of how you’re using your phone. After all, phones have replaced notepads, newspapers, and almost all other forms of personal and professional communication.

From gaming consoles to TVs, smartphones and tablets, children and teens spend a lot of time watching screens.“Most children — school-aged children — are spending an excess of seven hours a day on ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You don’t need to have notifications on for every app on your phone. Turn off ...