Microsoft has introduced one of the most polarizing features in Windows 11/10, Inactive Scrolling. Before the introduction of this feature, you would have to select a window to activate it, and then ...
But when it's finally time to go to bed and get some sleep -- you instead start mindlessly scrolling through social media on your phone. A new report gives it a name -- "revenge bedtime ...
Fortunately, terminally online writers Delia Cai and Steffi Cao are here to answer all your digital quandaries, big or small. Welcome to Fast Company’s advice column, Posting Playbook. This week, ...
The Zen Parent on MSN
Stop Doomscrolling Before Bed—It’s Ruining Your Sleep and Here’s How
Then, reclaim your environment. Move your phone away from the bed. Use “Do Not Disturb” modes. Lower screen brightness or switch to night mode. And if you can, leave the phone in another room.
Tips from an expert on how to stop doom scrolling and the toll it takes on mental health. Wendy’s set to close hundreds of US ...
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