Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Every year in the United States, an estimated 4,000 children die from unintentional drowning. May is Water Safety Month, an annual awareness campaign aimed at educating people on how to stay safe in ...

Preparing for any military diving or rescue swimmer course requires a significant time investment, not only to get into swimming shape but also to learn a wide variety of skills in the water. These ...

Participants in the annual Great Ohio River Swim in 2022. The annual Great Ohio River Swim is scheduled for this Sunday, with up to 250 people expected to swim from the Cincinnati bank to Kentucky and ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...