Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
Connecting my anger to bipolar disorder didn’t fix everything, but it helped me see the impact on my body, anxiety, and relationships. At first glance, I can seem very cool and a little stoic. I give ...
Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...
There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...