While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Part of making a healthy habit ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of Fame: the ...

Alphabet’s GOOGL division Google is enjoying strong momentum in the personal health monitoring space on the back of the growing popularity of its Google Fit app. Reportedly, the download base of ...

Everyone knows how it is all the more important these days to keep fit and healthy. However, that can be easier said than done. Not everyone likes to go to the gym to sweat it out for hours and hours ...

In a nutshell, yes. Some are like virtual PTs, providing guidance and video demonstrations to help you nail the form and technique of each exercise, saving you from pesky injuries. The best fitness ...

If you haven't heard of Meggan Grubb, have you ever even done an IG live workout? The 25-year-old personal trainer's followers (now nearing the 1.5 million mark) couldn't get enough of her regular ...

We make hundreds of decisions about food every week — where to eat, what to cook, which brands to buy. Add in busy schedules, and it’s no wonder so many of us feel overwhelmed and are looking for a ...