A number of environmental factors can impact your OCD. While some are entirely out of your control, you can make adjustments to your diet. These foods in particular should ideally be limited as they c ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

Exposure and response prevention (ERP) therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help them cope with these ...

I hate getting my period. I hate it for all the obvious reasons — it's painful, inconvenient, uncomfortable, expensive and not really something that any of us look forward to. But a much less obvious ...

In today’s hyperconnected world, obsessive-compulsive disorder (OCD) is showing up in ways that would have surprised clinicians just a generation ago. Digital culture, public health scares, and ...

We all know what Obsessive Compulsive Disorder (OCD) is, right? Handwashing. Cleaning a lot. Checking the stove. Organizing your books by color or size or topic or author. If you have a really exotic ...

I've been counting since I can remember. Balancing, blinking, scanning for cracks to step on with my right foot whenever my left foot accidentally landed on one. The feeling of something, anything, ...

Attention-deficit/hyperactivity disorder (ADHD) and obsessive-compulsive disorder (OCD) are conditions that affect how a person thinks and behaves. ADHD is a ...

Obsessive-compulsive disorder (OCD) is a chronic mental health condition that involves obsessions, compulsions, or both. Treatment typically includes psychotherapy and medication. In the United States ...

Disclaimer: This article is based on personal experience and reflection. It is not intended to provide medical, psychiatric, or therapeutic advice. If you are living with OCD, MS, trauma, or financial ...

Sami Sheen is getting candid about her struggle with obsessive-compulsive disorder (OCD). “Nothing aggravates me more than when someone’s like, ‘Oh my God, I’m so OCD, I need to keep my room clean and ...

I was diagnosed with OCD when I was 16, but have had compulsions as long as I can remember. It's counterintuitive, but the symptoms of my OCD intensify around people I'm comfortable with. I'm working ...