SPONSORED – Ready Fitness Training offers month-to-month memberships without long-term contracts, initiation fees, or ...

Has someone in your life expressed interest in getting in shape or breaking out of an old routine? Time with a personal trainer and exercise classes with individualized attention can be great gifts, ...

As the coronavirus hampers the fitness industry, leading to a rapid evolution toward digital classes, ClassPass is pressing onward with its product roadmap, albeit a bit ahead of schedule. The company ...

In my first-ever personal training session last week, I gained a surprising piece of information from my trainer: group fitness classes can easily cause injury, and it's more common than you think.

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Evaristo "Risto" Grant holds small classes Sunday through Thursday, charging his clients $25 per session Evaristo “Risto” Grant counted down from 10 as his clients held their plank positions and shook ...