Synbiotics are widely studied for their potential to optimize gut ecology, strengthen immunity, and advance overall ...

What you put in your body greatly affects your health and how you feel. Probiotics have been top of mind for the last few years, so Pete Scalia, Michelle Hopkins, and Mikhayla Hughes-Shaw created a ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Probiotics introduce beneficial bacteria to your gut, while prebiotics nourish the existing good bacteria, helping them ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.

What you put in your body greatly affects your health and how you feel. Probiotics have been top of mind for the last few years, so Pete Scalia and Michelle Hopkins created a recipe using Yakult U.S.A ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

When it comes to gut health, probiotics and prebiotics are terms you may hear a lot, but what do they really mean, and do you ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. “Taking prebiotics and probiotics together via food ...