"Push-ups might be the most underrated movement in fitness, but when done correctly, they build serious upper-body strength, ...

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

Discover proper push up form and work your chest muscles in this fun fitness video. Discover proper push up form and work your chest muscles in this fun fitness video. InPACT at Home is available to ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

What's the point of doing it if you're not doing it right? Trainer Charlee Atkins corrects the most common push-up mistakes by demonstrating proper form. Push-ups are deceptively difficult, and not ...

Great push-up form starts with a rigid plank. Your arms should be fully extended, with your hands, elbows, and shoulders all in line, and your feet should be no more than 12 inches apart--the closer ...

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

Push-ups are one of those moves that always feel challenging, no matter how often you do them or how strong you get. If you struggle to get through a set or just want to improve your form and ...

The humble push-up is one of the greatest general conditioning exercises for climbers, and you can do them anywhere, no equipment required. "You always have ground," says Steve House, co-founder of ...