Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

With every passing day the Mule provides opportunities beyond our original expectations. Since the 467ci engine belongs to HPP editor Tom DeMauro, it is at our beck and call. This affords HPP the ...

While an engine compression tester may not be the most common tool in a mechanic's garage, they can be very useful, ...

Wearing the wrong running socks can ruin your run. “The biggest problem is the formation of blisters, says Dr. Lori Grant, MD, a board-certified foot and ankle surgeon at Orlando Health who ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As tight as they ...