It’s hard to get through a day without being criticized for one thing or another. As a rule, most criticism is more a reflection of the one making the critique, than it is the one on the receiving end ...

Self Love First today announced the launch of the Embodied Manifestation Method, a 10-week coaching program created by ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Gratitude journaling involves writing down things you are thankful for every day. This practice shifts focus from negative thoughts to positive aspects of life, promoting an optimistic outlook. By ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...

Research has shown that reflection boosts productivity. Yet few of us make time to reflect. Why? For one, figuring out where to begin can be difficult. Start by identifying a few important questions ...

Self-improvement can involve improving any aspect of the self—for example, personal qualities, skills, and even the roles we play (like husband or wife and son or daughter). When we start thinking ...