Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.
The first test a soldier has to take to earn a Ranger tab just got harder — unless you really hate sit-ups. The Army announced Thursday a completely revamped physical fitness test for Ranger School, ...
"Did you survive the Presidential Fitness Test? Sit-ups, push-ups, pull-ups, the shuttle run, and the dreaded mile run—this infamous school fitness test shaped generations of American kids. But what ...
The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public health.