A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

Bread is currently falling out of favour – but should it? We’re hardwired to love bread in all its forms – sandwiches, bread baskets, hot buttered toast! – because it’s sustained us for 10,000 years.

Cooking is an adventure. That's why it's always fun to try something new. For me, baking is the next frontier. I've done a little in the past (mostly banana and zucchini bread and apple crisps), but ...

White bread can be high in sodium, and a diet high in sodium can raise your blood pressure. If you eat white bread daily, you ...

Getting food poisoning will cramp your style -- and likely your gut, too. That's why it's best to adopt food safety practices like disinfecting countertops, cooking meats thoroughly, and refrigerating ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...