Many of us love indulging in some tasty bread on a regular basis. Whether that means eating some toast with butter in the morning or tearing into a loaf to dip into heart-healthy olive oil at ...

Bread is currently falling out of favour – but should it? We’re hardwired to love bread in all its forms – sandwiches, bread baskets, hot buttered toast! – because it’s sustained us for 10,000 years.

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

Cooking is an adventure. That's why it's always fun to try something new. For me, baking is the next frontier. I've done a little in the past (mostly banana and zucchini bread and apple crisps), but ...

Thinly sliced whole-wheat bread is rich in fiber, which helps you feel fuller and supports healthy digestion. Choosing thinner slices lowers calories per serving, making it easier to enjoy bread while ...

White bread can be high in sodium, and a diet high in sodium can raise your blood pressure. If you eat white bread daily, you ...

Getting food poisoning will cramp your style -- and likely your gut, too. That's why it's best to adopt food safety practices like disinfecting countertops, cooking meats thoroughly, and refrigerating ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

High total intake of ultraprocessed food (UPF) is associated with an increased risk of developing type 2 diabetes, suggests a large-scale analysis that nevertheless revealed that the risk applies only ...