“Is this exercise functional? I read that I should be doing functional training exercises”. This client was right, she should be (and was) doing functional exercises. But what makes an exercise ...

Functional fitness is probably the most practical type of exercise you can do – though you're likely not alone if you're not quite sure what it is. While we can get caught up in trying to attempt ever ...

Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement ...

Arynes are highly reactive organic intermediates featuring a triple bond within an aromatic ring. Their strong reactivity ...