Self-management is the ability to recognize your emotions and control the behaviors sparked by those emotions. For example, a person showing self-management is able to calm down, not yell or act out, ...

There are several developmental tasks and challenges of adolescence and emerging adulthood, including increasing independence, decreasing parental support and oversight, shifting social and emotional ...

An 8-week program of mindfulness training may enhance disease self-management among people with chronic illnesses such as diabetes and arthritis, a study has found. The researchers used rates of ...

Source: Carl Pickhardt Ph. D. It’s a question many parents are pondering along about now as their senior’s high school graduation looms into view and leaving home for college a few months thereafter.

In every situation, we have choices. That doesn’t mean we can control all of the variables, but even in the most trying circumstances, we can find space to figure out our options and then make the ...

Learning how to view yourself objectively is one of the most challenging aspects of being a leader, but it’s essential if you hope to be a good one. The best leaders evaluate their own skills and ...

Please provide your email address to receive an email when new articles are posted on . Adults with diabetes reported having better self-management skills following an education program involving a ...

Kristin R. Laurens received funding for this research from the Australian Research Council and the National Health and Medical Research Council of Australia. Emma Carpendale received an Australian ...