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"Light and darkness signal to the body that it is time to be awake or asleep," Zales explains. "This is especially true in the first few months, when a baby's circadian rhythm is still developing.

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Morningstar Quantitative Ratings for Stocks are generated using an algorithm that compares companies that are not under analyst coverage to peer companies that do receive analyst-driven ratings.

Morningstar Quantitative Ratings for Stocks are generated using an algorithm that compares companies that are not under analyst coverage to peer companies that do receive analyst-driven ratings.