The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

The Fitbit Charge 6 is the first real implementation of Google services into a fitness tracker since Google bought Fitbit.

Always-on display, health tracking, and fast charging finally arrive on Apple's most affordable watch.

Apple is heading in the right direction with its sleep-tracking feature, but compared with the competition, there’s still ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

Discover how to customize Apple’s Focus Mode to boost productivity, minimize distractions, and create a tailored digital ...

Best wearable wellness devices for tracking stress effectively: Smartwatches, smart rings and more - Discover the best ...

Transform your bedroom with smart gadgets that enhance comfort, control lighting, and monitor sleep patterns for improved ...

Fitbit can also give you insights into your body’s stress levels and temperature. Some models track your skin temperature ...

Travel stress can hit new heights over the busy holiday period, but it doesn’t have to. CNN Travel spoke to cabin crew to learn their top tips for surviving holiday travel.

The people who move up economically before 60 share specific daily habits that gradually separate them from their starting ...

A new update upgrades the Ultrahuman Home with new sleep features for wearable-free tracking and snoring detection. Black ...