If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

For decades, brain aging sounded like a one-way street: neurons slow down, memory slips, and the best anyone could hope for ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

If your dog is slowing down, zoning out, acting impulsively, or behaving unusually silly, it may be a sign of mental ...

Q: My doctor just told me that I'm now considered obese. A week ago, I wasn't -- and I haven't gained any weight. What's going on? -- Claire T., Louisville, Kentucky ...

Pet dogs are living longer than ever thanks to improved care, but with more pooches pushing past 10 years of age, there has ...

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...