If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...
It’s not a new word or concept, but neurofitness has been gaining traction and generating hundreds of thousands of social ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
When a doctor gave Steve Whiteley stimulant drugs, after he'd struggled for years with undiagnosed ADHD, he thought he had ...
Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...
Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In studies of older adults with cognitive impairment ...
Techno-Science.net on MSN
🧠 10 weeks is enough to rejuvenate your brain by 10 years
The decline of brain abilities with age is not inevitable. Thanks to progress in neuroscience, an important discovery shows ...
Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...
Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...
A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...
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