Life Coach Dr. Carolyn Anderson joined FOX6 WakeUp to help us understand seasonal depression and what we can do to take care ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is overwhelmed by their messy home and doesn't know ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

I thought it was completely logical … I might get to go to hospital and get to have a rest”, says Ellen Kimball of what her ...

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go ...

DeAnn Collins, behavioral services clinical manager with Health First, offers ways to protect your mental health this holiday season.

The road to glory in the Australian Football League (AFL) is highly competitive, with as few as 0.01% of more than 640,000 ...

The road to glory in the Australian Football League (AFL) is highly competitive, with as few as 0.01% of more than 640,000 ...

I also previously wrote about the 10 qualities of mentally healthy people. However, it's just as important to identify the things we shouldn’t do. There are many ways that we can undermine our ...

A curated list for anyone tired of being their own harshest critic and ready to understand themselves better with practical ...

LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...