Growing From Depression—rather than, say, Recovering from Depression or Defeating Depression—is a counterintuitive, perhaps even provocative, title for a book on depression. I chose it for what I ...

Key Takeaways Recovery from depression isn’t linear, but understanding your symptoms, triggers, and treatment options gives ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

When I tell new patients who are severely depressed that not only can they be helped but we are aiming to get them much better than just undepressed, they are puzzled. After all, pessimism and ...

Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...

Self-care is undeniably challenging for individuals with depression due to the interplay of emotional, cognitive, and ...

Moving is often a stressful experience. For some, it can trigger relocation depression — an informal term to describe an adjustment disorder. Moving can be stressful. Even if you’ve been looking ...