Key Takeaways Recovery from depression isn’t linear, but understanding your symptoms, triggers, and treatment options gives ...

Postpartum depression descended on Kristina Leos like a heavy fog that separated her from everyone she loved. She could see ...

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

As we move through our lives, our sense of purpose and goals naturally change. Here's what to expect and how to become the ...

A curated list for anyone tired of being their own harshest critic and ready to understand themselves better with practical insight and real-world clarity., Books, Times Now ...

From everyday annoyances to major life stressors, therapy isn’t just for crises. Experts explain when to seek help, how to ...

If you’ve ever silently panicked watching your teen disappear into the TikTok vortex, you’re definitely not the only parent feeling that mix of fascination and frustration. TikTok isn’t just an app ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

The human-dog bond supports emotional, physical, and social health by reducing stress, improving heart and immune function, ...

There is no doubt artificial intelligence (AI) has the potential to improve access to mental health care. “One could imagine ...

For a limited time, patients in the US can get the first two doses of authentic, FDA-approved Wegovy(R) and Ozempic(R) for only $199 each beginning November 17, 2025 -- Also effective November 17, ...