Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Inside our digestive system lives a complex community of microorganisms that form an ecosystem — the gut microbiome. This “mini-ecosystem” plays a vital role in maintaining overall health.

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares surprising insights on coffee, spices, fermented foods, and berries. Learn ...

Embrace a natural path to radiant skin and robust hair with morning clove water. This ancient remedy, rich in antioxidants ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

A 14-year study from King’s College London has found that simple dietary choices, including eating kiwifruit, can naturally ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes produce serotonin that protects against inflammation and damage. Scientists ...

A drug that changes ceramide metabolism strongly protected against acute kidney injury, a serious and sometimes-fatal ...

A comprehensive review published today in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical ...