After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

For most individuals, the gastrocolic reflex is a regular aspect of digestion, but certain scenarios make it more noticeable. After consuming a large or calorie-dense meal, especially one rich in fats ...