Excel HYPERLINK Secret Turns Messy Workbooks into Sleek Dashboards

Learn practical HYPERLINK tips, from dynamic sheet links and navigation buttons to XLOOKUP row jumps and tidy anchor text for ...

Ensuring High Reliability in Aerospace Materials and Electronics With SAM

Scanning Acoustic Microscopy (SAM) has become a critical non-destructive testing method for confirming high reliability in ...
Miami Community Newspapers on MSN

MDC Opens Excellence Center for Educator Learning (ExCEL)

New hub at Padrón Campus empowers teachers to innovate, collaborate and lead in the age of AI Miami Dade College (MDC) has announced the opening of the Excellence Center for Educator Learning (ExCEL) ...
eLife

Early exercise disrupts a pro-repair extracellular matrix program during zebrafish fin regeneration

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...
Everyday Health

Reduced-Exertion High-Intensity Training: A Beginner's Guide

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...
The Nation Newspaper

Sam Omatseye

Some political losses are like death. To those who win, especially when the loser is a man in the top office of the land like Goodluck Jonathan, it is like ...