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Virginia Congressman The NFL announced Thursday that some changes are being made to the Week 14 schedule. Week 14 will kick ...

A curated list for anyone tired of being their own harshest critic and ready to understand themselves better with practical ...

From sports to screen, singer and actress So-Yeon Kang opens up about embracing both athleticism and self-care, and how ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

When you're young, you feel like time is endless, but midlife brings the stark realization that it’s a finite resource. This ...

Life and death. To be or not to be.” “Hamnet” director Chloé Zhao asks big questions in a movie that’s about much more than ...

Air' enters its final season, Olly Sholotan shares insights into Carlton’s emotional growth and what fans can expect.

As this year's snow season begins, ski resorts across northern China are opening their slopes, reigniting people's passion for winter sports and driving a notable shift toward domestically ...

Recognizing the Weight of Statistics Let's talk about what we're really up against. More than 1 in 4 (27%) started struggling ...

Lindy Duncan delivered the most riveting speech at the Rolex LPGA Awards. The result was the highlight of the evening.

Ali Larter is opening up about her commitment to fitness and self-care as she prepares for her role in the hit show 'Landman.' At 49, the actress demonstrates that maintaining a healthy lifestyle ...