Remember when exercise used to be fun? When it meant jumping rope on the playground, playing hopscotch with friends or dancing to your favorite songs? The good news is that ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

‘I learned a hard lesson’: My ex-husband gambled away our $900,000 life savings. Do I use my 401 (k) to buy a home?

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

On Thursday, Oct. 30, the campus group fitness team hosted a Halloween-themed pop-up class titled “Here We Glow,” combining spin, high-intensity interval training (HIIT) and circuit training in a ...

Abstract: In heating applications, induction heating (IH) is a dominant technology in the market due to several advantages over conventional heating techniques. Most of the research in the past has ...

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna Kaiser. The routine combines dance-cardio for stamina and low-impact strength ...

The IMF urged Asian nations to reduce non-tariff barriers and enhance regional trade integration to mitigate vulnerability to US tariffs and global economic shocks. Increased intra-Asian trade, ...