REM sleep is essential for short-term resilience and long-term health. Experts share tips for the best way to get more of this essential phase of shuteye.

Researchers at the Paul Scherrer Institute PSI have clarified how spermine—a small molecule that regulates many processes in ...

Public Montessori preschools improve reading, memory, and self-control, and cost thousands of dollars less per child.

Compound interest has been called the eighth wonder of the world. Einstein is often credited with the idea, but it is Warren ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

We explore the sad and tragic history of CTE in the NFL and the famous players who have unforunately been affected by it in ...

A study from Tohoku University finds the brain forms memories best when fatigued, with rats showing peak learning ability just before rest.

Sabbagh talks to Campaign Middle East about how brands can participate in culture without losing identity, and balancing ...

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

“When sleep is cut short, this process is disrupted, making it harder to retain new information and recall details later.

On a more microscale (literally), microlearning has been shown to help “protect mental health and support resilience” by giving learners repeated, low-stress opportunities for building skill and ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...