Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than ...

ONE WAY SAMUEL likes to think about organizing the muscle groups of the body is by dividing them into two groups: The main ...

There’s something about tools that can help you get the image you’ve envisioned in your mind right, and without having to ...

Once the end of the year rolls around, it can be hard to stick to a routine. Here's how to stay focused while still having ...

Virginia lawmakers are split over whether the General Assembly would pass a bill to increase the penalty for those who expose ...

Hall effect gaming keyboards aren’t uncommon. But Asus’ ROG Falcata is the only one that’s also a split ergonomic keyboard, ...

Gallagher, R-East Nicolaus, announced his plan, Assembly Joint Resolution 23, in late August. The new state would be made up of 36 counties — including Butte, Lassen, Modoc, Shasta, Siskiyou, Tehama ...

Dividend investing is growing in popularity as the idea of having predictable income without having to sell a single share ...

Medics weigh in on whether EMS should remain under FDNY or break off into its own agency — and what the debate reveals about EMS work today ...

Buy Now, Pay Later” (BNPL) makes shopping effortless—you get the product now and split payments over weeks or months. But while it feels like a free credit line, it’s still a form of borrowing. What ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...