Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Gen Z quietly carries immense pressure, manifesting anxiety through withdrawal, irritation, or physical symptoms. Adults can ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

“Hosting anxiety doesn’t mean you’re doing anything wrong; it means you care," Dresser says. "The goal isn’t to eliminate the ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...