“Hosting anxiety doesn’t mean you’re doing anything wrong; it means you care," Dresser says. "The goal isn’t to eliminate the nerves, but to host with compassion for yourself, too. Ironically, when ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

"I don't mind at all, I love it," the actress tells her "Inside Out 2" co-star Amy Poehler while discussing the hit ...

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

So, if loneliness feels overwhelming, and trying to make new friends feels too big, it can help to start small and be open to ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

LifeStance Health reports tips for navigating holiday eating disorder challenges, emphasizing self-care, recognizing triggers ...

The psychological toll of hurricanes, floods and other extreme weather triggered by climate change is enormous – and often ...

Bella Hadid was diagnosed with chronic Lyme disease at the age of 16, alongside her mother, Yolanda Hadid, and brother, Anwar ...

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

“The absolute best is to take care of yourself by showing the same love you did to your partner, but focus it on you,” she ...

A few weeks ago, a mom friend told me her 15-year-old was spiraling over a math test. He was sure if he got a bad grade, it ...