Hands and feet are vulnerable in winter, but if they are persistently ‘frozen’, it could signal a serious condition ...

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

“Viruses can survive and circulate more easily in the cold, dry air and we also spend more time indoors which increases close contact and transmission,” explains Agathou. “Cold air can also reduce the ...

“Consuming warm food and drinks not only makes you feel cosy from the inside, but also helps regulate your body temperature,” ...

“Viruses can survive and circulate more easily in the cold, dry air and we also spend more time indoors which increases close ...

Life in a walkable city invites a new rhythm. Morning coffee runs, strolls to work, and weekend errands all become part of ...

High heels are often an essential element of professional attire and elegant evening wear, but they’re also torturous to wear ...

Prioritizing comfort over style is crucial when selecting children's footwear. Ensure the correct size with a thumb's width ...

Soaking your feet in warm water before a massage can help dilate blood vessels, making it easier for blood to flow. Keep your feet in warm water for about 10 minutes. This step relaxes the muscles ...

Swollen feet feel tight, heavy and uncomfortable. Swollen feet or oedema is the effect of fluid pooling and deficient blood flow in the lower extremities of the body. However, it’s common and there is ...

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...

The house in Provence was exactly as Martin* and Jen* had imagined during decades of planning. Blue shutters, a sun-drenched ...