The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...

In today's fast-paced world, keeping your mind sharp and staying focused has become more important than ever. These ancient ...

Found in berries and teas, flavonols could be key to boosting memory and sleep, if only there were a way to get the body to ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...

Many techies and students are joining the global buzz of taking a 20-minute coffee nap to improve productivity and beat ...

With the official release of Microsoft's latest database offering, let's see what was improved and what still needs some work ...

Medication is the default schizophrenia treatment; however, it may not address key symptoms like social and cognitive deficits. Group therapy may be a new, promising intervention.

No apps, no subscriptions, no complicated routines required. Just this one ridiculously simple habit that your grandma was ...