We don't really need a physical wall clock anymore these days when we have the convenience of checking our phones, ...

OS 26 lets you stretch the lock-screen clock for a bigger, bolder time display. Here’s how to adjust it in a few quick steps.

Despite the steady march of automotive technology in the modern era, analog clocks remain a sign of luxury, and are still ...

If your screentime is getting scary, try out some of these fun pastimes and productivity options (that don't require your ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

It is that time again where the clocks are set to turn back one hour, meaning it is the end of British Summer Time. This means we switch from British Summer Time (BST) to Greenwich Mean Time (GMT).

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock.

Changing the clocks is linked to a plethora of health impacts – from heart attacks to car crashes. As the nights draw in and we get ready to turn the clocks back, we can at least console ourselves ...

In just a few weeks the clocks will turn back by one hour, marking the end of British Summer Time. Daylight Saving Time is the name given to the act of moving the clocks back and forward by one hour ...

The debate over daylight saving time has been ongoing for more than a century, involving various groups from farmers to candy makers. While there is bipartisan agreement to end the twice-yearly clock ...

Scientists at the FMI and the University of California-Santa Cruz have found that similar molecular machineries control daily circadian rhythms and ...