I was super worried about stomping my heel, instead of my toe. Or turning left when everyone else was pivoting to the right.

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Dick Van Dyke has had quite the illustrious career, often crossing paths and rubbing elbows with a number of famous faces. “I ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Jemel Jones, who set many scoring records at CSU Bakersfield, says he didn't have his best season there. NMSU can't wait to see what's better.

If you’re looking for the best way to spend 30 minutes working out at home without weights, this full-body session from a ...

Welcome to the gym of life where the weights are emotional baggage, and the reps are unpaid bills. You can’t skip leg day, because it’s all leg day. But hey, at least suffering builds muscle… or ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

SEQUIM — An online fund has been set up for the family of two people who died in the Bogachiel River last week. Christian Akers, 35, of Sequim and his 7-year-old son, Wyatt Akers, were on a drift boat ...

The U.S. Department of Agriculture posted on its website that SNAP will not issue benefits starting Saturday, Nov. 1. Here's how to get help.

In an interview with PEOPLE, McCoy talks marking 20 years of Gym Class Heroes' sophomore album 'The Papercut Chronicles' Tom Falcone Travie McCoy opens up about the "overwhelming" fame of Gym Class ...