Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

The event aimed to equip entrepreneurs with expert insights on how to maintain optimal physical, mental, and financial ...

The brain may not be a muscle (it’s an organ), but a good rule of thumb is to treat it like one. Experts suggest ...

PE teachers can foster students’ social and emotional learning by using consistent routines and modeling a focus on mindful ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

In Japan, health and longevity are thought to be supported by a number of simple daily rituals. We all know the basic ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

Join us LIVE as we talk with a distinguished member of the University of the Philippines and the CHED Technical Panel for ...

There is an ongoing debate about the merits of cardio over lifting that sometimes feels more like justifying one’s behavior ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

"ASICS' 'Desk Break Clause' combats office mental health; viral campaign with Brian Cox boosts 1.2M+ breaks, backed by WHO, ...